Blogs
Here you will find tips, opinions, and info on different topics
Blogs and Stories
Stories
True accounts from real people, giving you a glimpse into their lives and experiences
It’s time for epilepsy to be understood
Epilepsy looks different for everyone. Nana-Ama shares her personal experience, from discovering Purple Day to why understanding really matters.
Talking to a professional: How to be honest without feeling judged
Speaking up about epilepsy can feel difficult. Read advice from young people on being honest with professionals without feeling judged.
School Trips and Epilepsy: What You Need to Know
Epilepsy should not stop you going on school trips. Read how planning, support and small changes help you take part safely.
My experience of exam stress (You’re not alone)
Exams can feel overwhelming - especially if you’re also managing epilepsy. Dylan shares his personal experience of stress, seizures and finding ways to cope.
Travelling with epilepsy: What to know about travel insurance
Thinking about travelling with epilepsy? This guide explains travel insurance in clear, simple terms so you can feel prepared, protected and confident.
Social anxiety and epilepsy: Going out without overthinking everything
Struggling with social anxiety and epilepsy? Hear real voices, get practical tips, and find support to go out with confidence and less overthinking.
What to say to a friend with epilepsy and anxiety (and what not to say)
Worried about saying the wrong thing to a friend with epilepsy and anxiety? Learn kind, supportive ways to listen, help, and avoid common mistakes.
Why purple? The story behind the colour of epilepsy awareness
Find out why purple is used for epilepsy awareness, what Purple Day is, and how wearing purple helps people feel seen, supported and hopeful together.
Workplace guide to celebrating Purple Day
Purple Day helps workplaces raise epilepsy awareness, support children and families, and start important conversations about inclusion and wellbeing.
Lights, Camera, Misconception
Hollywood often misrepresents seizures, fuelling myths about epilepsy. Discover what films get wrong and why accurate portrayal matters.