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Teenagers – 13 to 18 years

Looking for support as you grow more independent with epilepsy?

Being a teen with epilepsy isn’t always easy—but you’re not alone

Let’s be real—being a teenager can be a lot. School, friendships, figuring out who you are, planning for the future... and when you add epilepsy into the mix, it can feel even more overwhelming. But this space is here for you. Whether you’ve just been diagnosed or you’ve been living with epilepsy for a while, we’ve got your back.

Support that makes sense for you

This is your space to get answers, find support, and feel understood. We’ve pulled together everything you might need to help you feel more confident and in control. From understanding your seizures to managing school and exams, from looking after your emotional wellbeing to figuring out relationships and independence—we’re here to help you through it all.

School, stress, and standing on your own two feet

We know that epilepsy can affect more than just your health. It can impact how you feel, how you learn, and how you see your future. That’s why we’re here with support that covers it all. Whether you’re revising for exams, thinking about college, or just trying to keep up with your mates, we’ve got tips and advice to help you manage. 

You’ll find guidance on talking to teachers, looking after your emotional wellbeing, and building confidence as you take on more independence—like learning to drive, getting a part-time job, or navigating relationships. Whatever’s on your mind, we’re here to help you feel ready for what’s next.

For parents and carers too

We know your family plays a big part in your journey. That’s why we’ve included guidance for parents and carers too—so they can support you while giving you the space to grow.

You’ve got this—and we’ve got you

Epilepsy might be part of your life, but it doesn’t define you. This space is here to help you feel seen, supported, and ready to take on whatever comes your way.

Support for 13-18 years

Our Youth Support team is here to help you make sense of your epilepsy, overcome challenges, and feel confident about your future.

Teenage girl talking to Youth Support Coordinator

One-to-one support

One-to-one Youth Support is primarily for young people and children living with epilepsy aged 8 to 18 years old.

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Epilepsy & Me

Do you need support? Living with epilepsy can be challenging, but our 'Epilepsy and me' support groups are here to help.

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Exam support groups

Do you need exam support? Exams can be stressful, but our exam support groups are here to help.

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24/7 Text Support

Young Epilepsy partner with Shout, a free, confidential and 24/7 text support service for anyone in the UK who is struggling to cope.

Community for 13-18 years

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Virtual Youth Groups

Discover a vibrant online community at Young Epilepsy Youth Club. Boost confidence, make lasting friendships, and thrive with fun activities. Join now for a UK-wide connection and positive, empowering experiences!

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Youth Voice Network

The Youth Voice Network is a community of young people with epilepsy, for young people with epilepsy.

Information for 13-18 years

Epilepsy information

About epilepsy

Epilepsy is a condition that affects the brain and causes seizures. Find out more about the causes, types, and treatments. Young Epilepsy offers trusted resources for patients and caregivers.

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Parents and carers

Find resources, advice, and support for parents and carers of children with epilepsy. Learn how to manage and support your child's condition effectively.

Information for 13-18 years

Useful templates & tools

Access essential questionnaires and forms for parents and carers, and professionals, who care for children and young people with epilepsy.

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The Channel

A digital space for young people aged 13 and up who live with epilepsy.

It’s a place to share your story, learn from others, and find support from people who get it.

Take me there

Here's what you can find in The Channel

Here's what you can find in The Channel

Mental health and wellbeing

Get top tips and coping strategies and hear from other young people with epilepsy about how they are supporting their mental health wellbeing.

Here's what you can find in The Channel

Your education

Discover educational support and resources for students with epilepsy, helping you manage your condition and achieve your academic goals.

Here's what you can find in The Channel

Moving to adult healthcare

Discover what to expect when moving to adult healthcare for epilepsy, including tips for a smooth transition and managing independence.

Here's what you can find in The Channel

Work and careers

Discover the types of workplace support available for employees with epilepsy, including adjustments and legal protections for a supportive work environment.

Here's what you can find in The Channel

Travel

Travel tips for young people with epilepsy, covering preparation, safety measures, and enjoying your adventures

Here's what you can find in The Channel

Going out

Learn how to safely enjoy socialising and going out with epilepsy, with practical tips on managing your condition while having fun.