Blogs
Here you will find tips, opinions, and info on different topics
Blogs and Stories
Stories
True accounts from real people, giving you a glimpse into their lives and experiences
Being positive with epilepsy
Discover tips for embracing positivity with epilepsy, focusing on mental health, resilience, and finding joy in everyday life.
Emma's Diagnosis: Facing epilepsy and finding support
Read Emma's story of being diagnosed with epilepsy, her emotional journey, and the support she found along the way to manage her condition.
My Saviour is Swimming
Find out how Faye found solace in swimming after her epilepsy diagnosis, and how she recommends exercise to anyone with epilepsy.
My healthy balance: Exercise and epilepsy
Learn how to maintain a healthy balance between exercise and managing epilepsy, with tips for safe physical activity and overall well-being
How I gained control of my anxiety
Read Jasmine's personal story about overcoming anxiety, learning coping strategies, and finding balance in life while living with epilepsy
The game of two halves
“Just man up and deal with it”, that's what they all say? Renell shares his experience of mental health and epilepsy.
Olivia’s story: Epilepsy and wellbeing journey
Explore Olivia's personal journey with epilepsy, focusing on her strategies for maintaining wellbeing and managing the challenges she faces.