Blogs
Here you will find tips, opinions, and info on different topics
Blogs and Stories
Stories
True accounts from real people, giving you a glimpse into their lives and experiences
The Power of Community
Discover how being part of a safe and supportive community can significantly enhance mental health by reducing stress, fostering stronger social connections, improving self-esteem, and increasing happiness. Find practical tips for building connections and creating a mentally healthy environment.
Understanding Stress & Mental Health in Young People with Epilepsy
Stress Awareness Month is a crucial time to shed light on the unique challenges faced by young people with epilepsy. At Young Epilepsy, we recognize the significant impact stress can have on their mental health and overall wellbeing. In collaboration with SHOUT, we are dedicated to providing the necessary support to help manage stress and improve mental health outcomes.
Beth Dobbin: Epilepsy & Mental Health | Young Epilepsy
Sprinter Beth Dobbin shares her journey with epilepsy and its impact on her mental health, highlighting resilience and mental well-being.
Lauren's Story: Feeling isolated
Read a personal account on dealing with feelings of isolation while managing epilepsy, and explore tips for improving mental health and wellbeing.
Future me: Zaid's story
Discover Zaid's journey of shaping his future while living with epilepsy, sharing experiences and advice for others in similar situations.
Renell's story: Exercise sets me free
Explore wellness tips for those with epilepsy, focusing on the benefits of movement and positivity to enhance mental and physical health
Being positive with epilepsy
Discover tips for embracing positivity with epilepsy, focusing on mental health, resilience, and finding joy in everyday life.
Emma's Diagnosis: Facing epilepsy and finding support
Read Emma's story of being diagnosed with epilepsy, her emotional journey, and the support she found along the way to manage her condition.
My Saviour is Swimming
Find out how Faye found solace in swimming after her epilepsy diagnosis, and how she recommends exercise to anyone with epilepsy.
My healthy balance: Exercise and epilepsy
Learn how to maintain a healthy balance between exercise and managing epilepsy, with tips for safe physical activity and overall well-being