couple talking

Back to Friends, family and relationships

When you start a new relationship, everything is exciting. You have those butterflies in your tummy, you constantly check your phone to see if they’ve messaged – there’s enough to think about without adding explaining your epilepsy to the list.  But how and when do you tell them? 

We asked you for your top tips and here’s what you told us.  So, take a mo to read these real-life, tried and tested life-hacks. Take the stress out of the conversation and start focusing on all the other exciting things that are coming your way.

Your top tips

The real life, tried and tested life-hacks you shared

1. Timing is key

Have the chat early on, because it is important to be safe.

2. Don't overthink it

Just have a simple conversation and explain what they should do if you have a seizure whilst they’re around.

3. Ask a friend to help explain

Ask someone whose been there when you’ve had a seizure to help explain, a friend, or a sibling perhaps.

4. Help them to understand

Casually mention it in conversations, don’t be afraid to answer their questions.

5. They may need time

Sharing the idea of epilepsy can come as a shock. We’ve had time to get used to it – they haven’t, so just ease them into the idea.

"I decided to be open and honest. They have been my rock since."
Young person
Friends on sofa

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