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Can I drink with epilepsy?

… Keep track of how many drinks you have. Set a limit and stick to it.' 4. Drink water too  'Don’t forget to drink …

Travelling with epilepsy

… to California, you’d need to take your meds at 2am to stick to your body’s timeclock expectations. Chat to your …

Self-Worth

… setting yourself small, achievable goals. Even daily goals. Ticking these off will give you a sense of achievement and …