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Ellie's challenges at school

… one big challenge I faced was learning how to stick up for myself which is something I have never really …

Anoushka's education experience

… or declutter my mind Keep to do lists or a timetable and stick to it  Tips such as these, really helped me during my …

Fundraising ideas

… the event with you and help out on the night. Alongside ticket sales, why not add a raffle and an auction to boost …

Ketogenic diet for epilepsy

… child and your family will also need to be motivated to stick with the diet.  You’ll also need to stay in regular …

What to expect after diagnosis

… your epilepsy nurse or doctor if something feels wrong. Stick to the plan - it helps keep seizures under control.  6. …

Overwhelmed

… understand and manage difficult feelings and stress.    Happify - Science-based activities and games can help reduce …

Growing up early

… children shouldn’t have Some responsibilities felt huge: sticking to strict medication times watching for tiredness …