Pancake day – Nut free pancake recipe
To celebrate Pancake Day, we are sharing a nut free pancake recipe from Matthews Friends.
Matthews Friends are a charity and clinic that are located on the Young Epilepsy campus and specialise in Ketogenic dietary therapies for epilepsy.
This recipe has been given the ‘tried and tested’ stamp, meaning the recipe has been through the keto kitchen and tested by one of the chefs at Matthews Friends to make sure that it works and is suitable for you to try at home.
To make your tasty nut free pancake, please follow the steps below:
You will also need 20mls of cold water, some Joseph’s sugar free maple syrup to serve or any sugar free syrup of your choice.
This recipe will need to be adapted to each individual prescription.
The Ketogenic diet is not effective for everyone and should only be undertaken with medical experts advice. For more information, please visit Matthews Friends by the link below.